Easy Ways to Quit Smoking Before Your Dental Implant Appointment

Dentist Columbus

The harmful effects that smoking can have on your health are undeniable, and your dentist won’t be happy to hear about your habit. Dental implants can do a good job of replacing missing teeth, but only if you take care of them properly, which includes quitting smoking. Here are a couple of easy ways to quit smoking before your dental implant appointment.

Making a Plan
Quitting smoking is not an easy thing to do. Many smokers have been using tobacco for the majority of their lives, which makes the habit even harder to do away with. Rather than trying to quit suddenly by going cold turkey, plan in advance. This gives you time to ween off of cigarettes or cigars, which can help with withdrawals and side effects like anxiety and irritability. Make sure you do this well before your appointment with your dentist, however, so you have time to fully quit before your dental implant procedure.

Avoiding Triggers
After years of smoking, there are probably some trigger points that make you want to step out for a cigarette. Some people are especially prone to smoking when they’ve been drinking, while others feel that they need a cigarette just because they see someone else smoking one. Staying away from these aggravators can help you on your path to quitting. You can also distract yourself in healthy ways. Try doing yoga, practicing meditation, or chewing sugarless gum, which even improves saliva production.

Looking Forward
There are a lot of factors that go into beating an addiction, but willpower and mindset are among the most important. Try to remind yourself that quitting smoking is good for all aspects of your health, and it will raise your chances of undergoing a successful dental implant treatment. Do your best to stay motivated and stick to your goals.

If you’re planning on undergoing dental implant treatment, call Oak Creek Dental Care at (614) 882-5525. We are experts in family dentistry near Columbus, Ohio, and you can look to our practice for preventative and cosmetic dentistry. Check out our website or stop by and see us today.

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Oak Creek Dental Care
Columbus Dentist
Located at 6865 Oak Creek Drive
Columbus, OH 43229
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Phone: (614) 882-5525

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